Nab cottage Circle Dance / Alexander Technique / Walking wend for women.
At Nab cottage Rydal Lake District 30th April – 3rd May .
I will ask a non refundable deposit of £30 for the dancing part of the wend anytime from 1 st January 2026 .
The cost is £360 to Nab for your bed and board .Paid nearer the time .
Breakfast lunch & dinner . Veggie .
£130- 150 Self select to me for the dancing / Alexander part of the wend . Balance to be paid 6 weeks before .
We start the day with some group Alexander work for about 1/2 hr – lying in semi supine & taking that into movement and then dancing up until lunch .
The week end is for dancers with experience but none required for the Alexander part .
Afternoons are free to walk / hot tub / rest .. Evenings also dancing .
The wend has a friendly retreat like feel.
First come first served! Shared rooms.
Please also let Pam know pam_hyett@hotmail.co.uk who is organising the bedrooms . Limited numbers Please let her know if you would like to share with someone in particular
Nab Cottage
Rydal
Ambleside
LA22 9SD, UK
Sophia Hatch - Free Dancer